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Sync a tracker to Health Central

You need an activity tracker to participate in the steps tracking, sleep tracking, and food tracking programs. You can use either a wearable activity tracker or a free activity tracking app. You can download a free activity tracking app in the Jiff store. If you are looking for a list of activity trackers that are compatible with Jiff or you are linking a tracker for the first time to your Health Central account, be sure to watch the handy video in the FAQ document.