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Use Health Central resources in your Unplugged campaign!

Health Central has a Sleep Tracker that you can use in April’s Unplugged campaign. But don’t be shy – give it a try yourself this month and be prepared to help other employees learn how to use this tool for Unplugged.

Here’s how

When you select Health Record from the menu, and then Health Trackers, you will see a variety of trackers. The Sleep Tracker asks for an entry in hours, unless you sync your FitBit to Health Central and wear the device at night in sleep mode and the data will automatically upload and track your sleep length and quality.


We’re here to help! Contact Niki if you have any questions about how to use the tools on Health Central!