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Health Central featured resource

This month’s Health Central featured resource is Weigh Today.

Weigh Today can help your employees to start feeling in charge of their weight right now. It gives individuals a place to track their weight over time. It sounds easy, but a daily weigh-in habit has been shown to help people reach and maintain a healthy weight.

The app can help your employees have more energy to do what they love, have more confidence at work and stamina to keep up with the kids.

Remind employees covered on Trust Regence/Asuris and Group Health plans that they can access Health Central anytime. Consider highlighting this app at your next staff meeting, using your Health Central demo login. Don’t have your demo info? Contact wellness staff at 1-800-562-8981 to get set up!

Log in at Health Central at awctrust.org on your smartphone and click Weigh Today under Healthy Living in the top menu.